Massage is not just a luxury. It is a powerful tool to help you take care of yourself.
What exactly is the lymphatic drainage system and why do massage therapists need to know about it? The lymphatic system is the body’s waste disposal. It’s job, in part, is to remove bacteria, cellular debris, excess water, proteins and wastes from the connective tissue to stop the tissues from puffing up, thereby keeping a balance Read More …
In a recent study funded by the National Center for Complementary and Alternative Medicine, published in the Annals of Internal Medicine, it was concluded that massage therapy helped to provide pain relief and improve daily function to adults who suffered from moderate to severe low back pain for three months or longer. The participants in this Read More …